48 www.dryden.ca Dryden Pool & Fitness Centre 84 Whyte Avenue | (807)223-1430 Recreation Complex THE POOL Our great multi-purpose facility offers many opportunities for all ages to play and/or work out. Visit the Main Pool (25 m lanes), the Therapeutic Pool (94 degrees F), or the New Steam Room. THE FITNESS CENTRE The Cardio Room is equipped with treadmills, bikes, ellipticals, steppers and a rower. Our newly expanded Weight Room offers plate loaded and selectorized equipment and free weights. The Court (Squash, Basketball) provides fun activities for customers 6 years and up. GROUP FITNESS CLASSES Well trained and experienced instructors teach a great variety of Group Fitness Classes on land and in the water. Sessions are scheduled throughout the year and patrons are welcome to drop in anytime - no registration necessary! EnjoyLunchFit,TotalStep,Fit&Fun, Zumba®, Tabata, Yoga, Spinning, Waterfit in shallow or deep water, Aqua Arthritis (registered program). SWIMMING LESSONS Group Swimming Lessons, Red Cross Swim Preschool, and Swim Kids for all levels and ages are available throughout the year and provide ample opportunity for everyone who wants to learn how to be safe in and around our many lakes and rivers. Private & Semi-Private Lessons are a good option for those who would benefit from special attention and plenty of practice. It is never too early or too late to learn about Water Safety. HOURS OF OPERATION* FITNESS CENTRE & COURTS Mon - Fri . . . . 5:30 am to 9:00 pm Sat & Sun . . . . 8:00 am to 8:00 pm POOL Please check the pool schedule. *Hours and prices subject to change. Please phone or check the website, www.dryden.ca RATES Resident Single Admission Fees* Child (0-5 yrs) . . . . . . . . . . FREE Youth (6-18 yrs) . . . . . . . . $4.75 Senior (60+yrs) . . . . . . . . . $4.75 Adult (10-59 yrs) . . . . . . . $7.75 Non-Resident Single Admission Fees* Child (0-5 yrs) . . . . . . . . . . FREE Youth (6-18 yrs) . . . . . . . . $5.95 Senior (60+yrs) . . . . . . . . . $5.95 Adult (10-59 yrs) . . . . . . . $9.70 Main Contact: Ruth Jacklin Phone: (807) 223-1430 Email: rjacklin@dryden.ca ~ EMPLOYMENT ~ LEADERSHIP COURSES Looking for a great job? Whether you are a student or an adult, becoming a lifeguard and instructor at our pool is a very interesting, challenging and rewarding quest. Leadership courses taught right here at the Dryden Pool & Fitness Centre will pave the way to a great job. 48